After a short hiatus, our Friday yoga classes have resumed under the guidance of Liz Belile. The Umlauf is excited to welcome back such a knowledgeable teacher and warm personality.
Liz Belile, RYT, LMT is a licensed bodyworker and yoga teacher, having practiced hatha yoga since 1990 and teaching since 1999. Her classes are alignment-based and slow-flowing yoga, influenced by her studies in the Iyengar, Ashtanga, and Anusara methods. She was voted “Best Fertility Expert” in the 2011 Austin Birth Awards for her “fertility yoga” classes, has extensive knowledge of yoga therapeutics and various bodywork modalities. She is certified in Prenatal and Postnatal Yoga. Passionate for yoga philosophy and literature, Liz pursued her MFA in Creative Writing and Poetics at the Naropa Institute, where she learned the value of combining spiritual discipline with the creative discipline. Her “Love Poem for Shakti” appeared in the 2011 anthology “The Poetry of Yoga.” She loves teaching at the Umlauf and welcomes students of all levels of experience.
Yoga @ the Umlauf - Wednesdays & Fridays 10am-11:30am
$10 for museum members
$15 for non-members, includes museum admission
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